The Ultimate Guide to Elliptical Interval Training (EIT)
Ever feel like your gym routine is stuck in a rut? You’re not alone! Try EIT. It spices things up and gets great results. It might be perfect for you. What is Elliptical Interval Training (EIT)? Imagine this: You’re on an elliptical trainer. But, instead of going at a steady pace, you’re switching things up. … Read more